Mind Ya Mental Podcast cover image

Healing Trauma, ADHD & Hormones, and Boundaries

Mind Ya Mental Podcast

00:00

Why Healing Is More Than Insight

Raquel outlines emotional, physical, and nervous-system aspects of healing that require time and safety.

Play episode from 03:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app