Design Downtime cover image

Sera Tajima Loves Movement

Design Downtime

00:00

Key takeaway: move more, simply and often

Sera's main message: build daily movement habits, get outside, avoid treating the body merely as a machine.

Play episode from 27:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app