In this episode, we welcome Paul Horn to the show. He is a strength and fitness coach that was credentialed through the Starting Strength program. Also, he is the author of “Radically Simple Strength” and “Radically Simple Muscle”. His Mission: Helping average guys build awesome bodies. In this interview, we discuss why he got into the Starting Strength world, why he decided to bring in more of an aesthetics approach, the major lifts that everyone at every age should be doing, what happens when you try to cut corners by using steroids, what he would suggest to novice, intermediate, and advanced lifters, the importance of rest and recovery, and much more. Let’s get into it…
Episode notes and links HERE.
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