How to Love Yourself and Others a Little Bit Better

i want you to think about it. Do you see this showing up in your family members? Or do you see yourself showing up in this way in your own family? And maybe it will connect some dots that haven't been connected before. Because you're like, lima seven, i look like a one under stress. But you know, this s me understand. You got to be present to the life that you've got right now.