Skin Tightening – How to Get Rid of Loose Flabby Skin – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Getting Your Skin Back Is Not About Eating More Protein
Getting your skin back is not about eating more protein, it's about finding out what's underneath it. Is it a stress state? Is it cartisal? Is it that you have no activity, like your not exercising, iman? That couldbe a situation beause you need work the body. Or is it this insolent resistance thing, which is actually very, very common. Vidia, hegis, i just want to let you know i have my new quito course just came out. It covers all the basics and how to do it correctly. You can get through this in probably 20 minutes at the very most. So if you're interested, click the link below
Play episode from 06:31
Transcript
