Catie and Erik's Infinite Quest: An ADHD Adventure cover image

ADHD is a Pain

Catie and Erik's Infinite Quest: An ADHD Adventure

00:00

How to Break the Self-Harm Cycle

For years, and from when I first started self-harming at like 12 to. early 20s probably, the sentiment for me was that it's like it's my fucking body. I consent to it. I'm not hurting anybody else. So why can't I? Well, fact of a matter is you can. You can. It's not illegal to. But if you're using tools that aren't sterile or sterilized they can be literally physically dangerous. The ice cube thing where you like hold an ice cube really tight has been used by neurodivergent people as grounding in their brains. There are other things we could talk about but this isn't the right time.

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