Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)
The Dr. Josh Axe Show
Common but surprising liver symptoms
Josh lists symptoms like waking at 1–3 a.m., stubborn belly fat, skin issues, bloating, and hormone problems linked to the liver.
Waking up at 3 am, struggling with stubborn weight, or dealing with hormone issues? These aren’t random: they could all trace back to your liver. In this episode, Dr. Josh Axe breaks down the surprising signs of liver overload and shares practical steps to help your body detox, rebalance, and heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
References:
https://columbiasurgery.org/liver/liver-and-its-functions
https://pmc.ncbi.nlm.nih.gov/articles/PMC11925440/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10029957/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10670061/
https://www.pennmedicine.org/news/the-gut-shields-the-liver-from-fructose-induced-damage
https://cri.utsw.edu/cri-researchers-link-absence-of-protein-to-liver-tissue-regeneration/
https://pubmed.ncbi.nlm.nih.gov/39921657/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9853063/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6262976/
https://www.nature.com/articles/s41598-025-07312-y
https://pmc.ncbi.nlm.nih.gov/articles/PMC8057835/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The AI-powered Podcast Player
