
How to Set Boundaries and Find Peace with Nedra Tawwab
The Wise Effort Show
00:00
I've Learned My Limits Through Saying No Too Much
Wen: "I think i'm mostly healthy with a little bit of rigid. I probably say no before i say yes" Wen says she has to learn not to over commit herself or burn out on projects. She offers up her time and energy in ways that work for her, but don't overwhelm her.
Play episode from 23:43
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