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Kay Murray and Ali Krieger open the show to discuss the recent Arsenal and Chelsea results in the WSL. They touch on Arsenal's hot run of form before moving on to talk about Sonia Bompastor's contract extension and what Cat Macario not extending her stay at Chelsea means for the club. Ali sits down for interviews with Croix Bethune and Temwa Chawinga from NWSL media day. The show closes with the top 5 goals from the week and a quick look at the Copa De La Reina.

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