The Dr. John Delony Show cover image

How To Move Through Overwhelming Grief

The Dr. John Delony Show

00:00

When You Think Jessie, You Smile First

When we think jessie, we smile first. We don't instantly get transported back to the worst possible moment of our entire lives. Those flashes, those lightning bolts, that's your brain trying to remind you that there's scary crap out there. There's not a play book move a forward, other than take care of yourself. Be with people. Love your wife. Love your other son. And i've never lived what you've lived through. The pool will be magnetic. Do you believe m? Any time you ask yourself, what should i do now? Just be right where you're at. Your son is not in your pain, kay. He's in your heart.

Play episode from 22:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app