
TMS 2251: Mis-Steak-O Taco
The Morning Stream
00:00
Real Steps
Wendy has been taking real steps for the last 12 years. She says she is now more in touch with her body and hunger cues. Now, like, i don't even think about potato chips that are in the house,. unless, you know, i want some, and then i eat some - it's not a big deal. 'I never thought i'd say that about myself,' Wendy tells MailOnline. "That alone is like a gigantic a change"
Play episode from 01:01:15
Transcript


