7 Mental Health Therapies by Aparna Piramal Raje
The Habit Coach with Ashdin Doctor
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Introduction
ashten potcas is your habit coach. He talks about the importance of understanding our mental well being on a daily basis. This week, we're going to be talking about one aspect in particular and i have with us a pona peramel apanna. Ashten: We are so focussed on our physical well being that wed forget to ntrans that there is an entire mental aspect to us as well.
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Transcript
