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7 Health Habits To Make You Rich | Dr. Kien Vuu

Wealthy Way

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Is Intermittent Fasting Really Helping You Lose Weight?

i think people are eating too much. I think intermittent fasting really kind of shrinking down. Hat you're the time wen that you're eating, that's going to help a lot for many people. So one thing that i've always struggled with with intermittent fasting is just, like, i work at, i work out in the morning. Some people say that, ah, you need that protein around. If your goal isn't to a, isn't to build up a lot of muscle, you're probably ok just not eating, ye.

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