Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich
The Root Cause Medicine Podcast
00:00
The Problems With Synthetic Melatonin
There were 13 different potential contaminants in synthetically produced melatonin, according to a 2018 paper. Plant-based melatonin could mean that it's derived initially from corn or soy and then has the same chemical process that it's subjected to. One of the forms of melatonin I use personally is derived from rice, chlorella, and alfalfa. It's actually green.
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