The Habit Coach with Ashdin Doctor cover image

How to be more consistent with your habits? Hot Seat with Payal Merchant (Listener Special)

The Habit Coach with Ashdin Doctor

00:00

The Habit Coach Podcast - Never Miss Two Days in a Row

There are three golden rules to making make it small and easy. Never miss two days in a row, especially for consistency. Think about what is the smallest habit that you can make in this journey. Don't go for something huge. And remember, awesome lives, they start with awesome habits. Back to Mail Online home. Back to the page you came from.

Play episode from 02:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app