#790 Fathers, Sons & Vulnerability - Mike de la Rocha
Mental Illness Happy Hour
Body Image, Early Shame, and Belonging
Mike shares teenage experiences with body shame, exclusion, and finding community among misfits.
Mike de la Rocha is a musician, author, and social justice advocate who joins Paul to discuss why vulnerability is so important for men– something his father’s death helped him see. Look for his book, Sacred Lessons: Teaching My Father How to Love, and his podcast of the same name.
More about Mike de la Rocha:
Book: https://www.amazon.com/Sacred-Lessons-Teaching-Father-Love/dp/B0D5WKQDSP
IG: https://www.instagram.com/mrmikedelarocha/?hl=en
Podcast: https://www.instagram.com/oursacredlessons/?hl=en
Revolve:https://www.revolveimpact.com/
This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.
This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour
This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:
- jordanharbinger.com/subscribe
- Apple Podcasts: jordanharbinger.com/itunes
- Spotify: jordanharbinger.com/spotify
Here are the two episodes Paul recommended.
And
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
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