Archetypes of the Mind
Radio Headspace
00:00
How to Be Aware of the Different Archetypes of the Mind
Dora says meditation has opened her eyes to the different thought patterns and tendencies we have. Some of these tendencies can be pretty common, like the planner mind who's always preparing for what's next. Dora tries out a short mindfulness practice that can help you become aware of the different archetypes that live in your mind wherever you are. This is hung up on apple, spotify, or wherever you listen to podcasts.
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