Joey Braun - Overcoming Bullying and Illness | CPTSD and Trauma Healing Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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What Was Really the Catalist That Helped You Create Masses of Change?
Wen: We're often faced with what i'll call this juxtaposition of self, in which you have the ability to create mass of change in your life. For me, i knew in that moment that i'd have to take it literally, hour by hour, day by day, if i wanted to see change. I couldn't focus on a week or a year. Even a day was a lot. And all those things helpd tremendously.wen: What was really the catalist that helped you actually step into what would ultimately become the change that you made in your life? It was a step by step ocess.
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