Brains and Gains with Dr. David Maconi cover image

Mike Israetel and Steve Hall on Greg Doucette, Keto Bulk, Specialization

Brains and Gains with Dr. David Maconi

00:00

Neck training: benefits, risks, and sleep apnea

Mike and Steve discuss when neck training makes sense, aesthetics, jiu-jitsu benefits, and apnea risks for large athletes.

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