The Importance of Telling Better Stories

Stress comes in different kinds like you were saying earlier. The stress that you feel before giving a speech is going to help you Give a better speech and be more animated as you give a speech. There's stress that helps you jump out of a way of a car as it's about to hit you there's all kinds of stress. A scientist named Firdos Debar from stamford shows that if you experience a short burst of stress As you're about to go into knee surgery You actually recover faster than people who did not feel that short burst ofstress. So in many many ways Stress can be wonderful And on the other side of the spectrum in many ways stress can be toxic