AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#83: Ending Trauma • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Are You Okay, Honey?

Open your eyes and continue with who would you be without the thought, which means without those images of past and future. Be there now. Let him open his eyes. Other than what he was thinking and believing, don't deny what happened. Just other than what you're thinking and believing in that situation. Who would you be? Are you okay?

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