Choose Strong cover image

#131 | Long Haul 100 Recap

Choose Strong

00:00

Loop one: warming up and pain-free start

Sally reports no knee pain, practicing shortened stride and cadence, and excited first-loop finish.

Play episode from 55:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app