Ep. 792: I Love This Podcast with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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How to Manage Physical and Mental Performance
I think that physical and mental are separated oftentimes, but the systems upon which both of those depend are the same. From mental performance, the coconut oil that I mentioned, for instance, gets converted into ketones very readily by the liver. So if you're doing what I'm doing right now, which is consuming very few carbohydrates, so I'm in a state of ketosis, I can have a cup of tea with a tablespoon of coconut oil melted into it. And I feel like I've had three cups of coffee. It's a hell of a trick.
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