AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#41: Gaslighting 1-2-3

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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The Judge Our Neighbor Work Sheet

i've struggled a lot with work sheets, because my first thought always is to judge myself. And i know you've said, we're not really supposed to do it that way. So i'm completely filling the work sheet in about me. What i'm believing about you is really mine. It's about me, believing that. Uk, so if it has, if i've a problem with you, that's my ego judging,. The other way is, i'm judging me this, i'm Judging this body. Like, this body is not the problem. It's what i'm thinking and believing about this body. It's the way you've been doing it. As you're

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