The 1000 Hours Outside Podcast cover image

1KHO 747: How to Carry a Heavy Life | Shannan Martin, Counterweights

The 1000 Hours Outside Podcast

00:00

Counterweights for Everyone

Shannan emphasizes accessible counterweights: simple pleasures, relationships, music, and routine practices.

Play episode from 47:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app