Radio Headspace cover image

The Joy of Setting Boundaries

Radio Headspace

00:00

Saying No Can Be Difficult

Brenet brown is an expert in boundary making. She offers advice on how to set boundaries for yourself and others. Her montre is, choose discomfort over resentment. i like to say, feed yourself what you need so you can continue to feed others"

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app