Flow State Unlocked with Rían Doris cover image

14 Brutal Truths I Wish I Knew At 20 Years Old

Flow State Unlocked with Rían Doris

00:00

You can build flow stamina

Rían describes attention-span stretching practices, like reading long books uninterrupted to increase focus capacity.

Play episode from 05:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app