Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484
The Human Upgrade: Biohacking for Longevity & Performance
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How to Be a Better Human Being
The power of everything you do comes from what Dr. Bompa just talked about there. One of the quickest things you could do to make yourself have more energy and just be a good human being is to bring gratitude into your life. If you liked today's episode, you know what to do. Head on over to say Amazon and leave a review for one of my books or for Dr. Bumpa's book. Just say thanks and say it in a public way where we can count it so we're doing the right thing. And I'll see you in minutes.
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Transcript
