Return to running post-partum – when, what, and how? EP# 545
BJSM Podcast
00:00
Assessment and Criteria for Returning to Running Post-Partum
This chapter covers the key areas of assessment and criteria that women's health practitioners and musculoskeletal providers should focus on when evaluating a woman's readiness to return to running after giving birth, including pelvic floor strength, abdominal muscles, and overall well-being.
Play episode from 32:26
Transcript
