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80. Pilates Porn, with Anula Maiberg and Raphael Bender

Pilates Elephants

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The Roll Up for Two Days or Something

i'd like to talk about how that intersects with the idea of sort of performance. And also this notion of the phenomena of like, something you sent me on social mediar ages ago. There's a need to sort of teach good roll ups versus bad roll ups. I'm going to teach regular human beings im just enjoy movement best they can despite limitations and pain and trama and am insecurities. Try have a relationship with bodies that is based on joy. That's yor jawback. Just keep doing itlik ilie,. Look forward to this time right in your day when Verses dread this time at classical fatys classes. It would give me so much anxiety.

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