What If Nothing Helps You Lose Weight
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Getting Healthy and Losing Healthy Ways
When exactly did you start gaining weight and what occurred just before that? That always gives me a really good clue, the potential causation and as a potential solution. A lot of people gain weight after being exposed to anti botics at a very early age. And other people will gain weight after taking a stairwit. Steroids, antibiotics, surgery, including tonsilectime, all can affect your metabolism. But regardless of whatever type of stubborn problem you have, the basics of getting on the healthy kito plan and doing inter minute fasting usually will work. Some people need to go to that extreme before their metabolism starts coming around.
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