Therapist Perspective on Systemic Dynamics

There’s a sneaky relationship killer lurking in your communication… but you’ve probably never heard of it. 

Negative sentiment override happens when you get into the habit of reacting negatively to your partner because of bad past experiences, even when it’s not really called for in the present. It makes it hard to let go of the past and make positive changes for the future, and it can keep you feeling bogged down in unsatisfying relationship patterns. 

In this episode, I’m teaching you what negative sentiment override is, why it happens, and how you can break the cycle for a stronger relationship. 

With love, 

Dr. Lisa Marie Bobby

growingself.com