Overthinking in Practice: Martial Arts Example

Bradley joins the pod to talk about about how restrictions help ADHD and creativity thrive.  We discuss the nature of creativity, the ways that ADHD can lead to small scale mourning, how limitations can be useful, and how to set those limitations. 

Learn more about Bradley and his work at:

• https://www.mindsmithcoaching.com/

Learn More about Brendan and his work at:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
• Join The ADHD Essentials Facebook Community
• Check out the ADHD Essentials Website

Contact Brendan at brendan@ADHDessentials.com