ADHD - What Are Executive Functions?

Even if you don't have ADHD, we all have this very critical part of our brain called the prefrontal cortex. And I think it can be really useful to know more about what the different roles are that this part ofOur brain plays. So I hope that this episode helps you better understand your brain and also helps you begin raising your awareness of the different areas that might be offering some obstacles for you right now.