183 Strength Training After ACLR
PT Inquest
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Is It Impossible to Return to Sport at Six Months?
There's been a push the last five to eight, five to seven years to increase that again. You just can't arbitrarily use that number because that much time has gone by. Even with a robust strength training programme, you still had 30% having im not not passing lim symmetry or even the peaked work to present body weight indexo over three at ten monthssoy. Andr, ah, and so the issue being is that these exercises may be training compensations that, i don't know, are clearly where we want them to go. A lot of people say, oh, that's a coordination thing. They're, know, they'rdo compensation, so you need to
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