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142. The Art of Managing Your Emotions: Anger

The Catholic Coaching Podcast

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Anger: A Complex Passion or Emotion

Anger is our reaction when we have already experienced a difficult evil or an evil is upon us right now. We seek to avenge it. It's sorrow and hope, then sorrow about the injustice or harm done and hope as a desire for vindication. For anyone out there who's a little afraid of feeling your emotions, instead of saying I'm angry, say "I feel anger"

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