Your microbiome is shaped by how you're born, how you live, the foods you eat, your medical history, lifestyle, age, and other risk factors. All of that will change your microbiome. - Raja Dhir
Raja Dhir, co-founder and co-CEO of Seed Health, joins Josh Trent on the Wellness + Wisdom podcast episode 547 to help you understand how important your bowel movement and excretion are in your everyday life and how synbiotics promote a healthy microbiome in your gut.
How do you maintain optimal gut health?
By the end of this episode, you'll understand how to recognize if your bowel movement is healthy, how synbiotics can help you optimize your microbiome, and why opportunistic organisms are a threat to your health.
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Listen To Episode 547 As Raja Dhir Uncovers:
- (01:30) Gut Health + Microbiome Optimization
- (09:30) Opportunistic Organisms + The New Model of Infection
- (21:25) The Benefits of Consuming Polyphenols
- (31:45) Gut Motility Problems + Biological Clock Update
- (57:35) How to Achieve a Healthy Bowel Movement
👉 Get the Full FREE Show Notes + Resources HERE
About Raja Dhir
A life sciences entrepreneur, Raja Dhir has unique expertise in translating scientific research including scaling up both facultative and strict anaerobic organisms. He leads R&D, academic collaborations, manufacturing, technology development, and IP strategy.
Together with Dr. Jacques Ravel, Raja chairs Seed’s Scientific Advisory Board—a group of globally-renowned scientists and doctors in the microbiome field. Raja has designed clinical trials with leading academic institutions including the teaching hospital of Harvard Medical School and the Trial Innovation Unit of Mass. General Hospital (MGH) is actively developing technologies with academic labs for the oral microbiome (Harvard) and skin microbiome (UCLA).
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