Using Journaling to Track Relationship Patterns

Please welcome licensed clinical psychologist Dr. Joy Harden-Bradford back to the Couch! She’s here to help answer your questions live. 

Want to talk to Crissle on a future episode? Email advice@crisslescouch.com and include “chat live” in the subject line.  

Stay Connected:
Join the Patreon: https://www.patreon.com/crisslescouch
Instagram: https://www.instagram.com/crisslescouch/
Have an issue for the Couch? Email: advice@crisslescouch.com

Session Notes:

0:00 — Welcome Back to the Couch
1:25 — What Do People Really Need When They Ask for Advice?
2:47 — Live Caller: Is My Gut Telling Me to End My Marriage?
24:39 — Listener Letter: Mourning a Friendship Breakup & Betrayal
33:06 — Listener Letter: I’m 28 and Feeling Completely Lost About My Next Steps in Life

Follow Dr. Joy:

Instagram: https://www.instagram.com/hellodrjoy/

Resources:

Therapy For Black Girls: https://therapyforblackgirls.com/

Crew:
Executive Producers: Crissle · Alexandra Rago · Chris Morrow
Audio & Video Editor: Shatek for Beats on Film
Production Coordinators: Faith Lena  ·   Bria Mosley

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