The Bossticks cover image

Rob Dyrdek On Mindset Tools To Create Your Dream Life & Receive Everything You Desire

The Bossticks

00:00

What Are Your Other Habits That You Do?

i make my coffee at night so that when i get up in the morning it's ready to go you know what i mean but from a health perspective outside of getting up early and meditating and brain training and getting in the gym every single day and then just eating clean right. I try to just avoid snacking or anything in between and then really i'll have like a shake and eat one meal you know around two or three and then intermittent fast like two or three days a week. Then i have my date nights on the other nights that i can't i'll have sushi or pasta in in the middle and what do you guys do for your date night are you taking her out are you

Play episode from 01:04:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app