Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg cover image

Season 10 is Here! 8 Essential Tenets

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

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Everything Is a Freaking Story

The book is based on some cognitive science that says we don't think like we think we think. It provides you a beautiful roadmap, a new behavior model called the three circles of behavior. To do this, I will begin habit tracking at least three, but no more than five habits for the next 28 days. The beauty is we get to choose and craft our stories. We can rewrite them.

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