How to Make Smarter Choices in Every Day Life & Why You Must Have More Fun at Work
Something You Should Know
00:00
Are You Having Fun?
Sally Kohn: Having fun at work can be a challenge, but there's science behind it. She says if you have time set aside for the interruptions, protect that time. People who were encouraged to take breaks every 90 minutes are far more likely to want to stay with their company and report better health levels. But only about 20% of companies encourage people to take breaks frequently.
Play episode from 36:39
Transcript
