The Thinking Mind Podcast: Psychiatry & Psychotherapy  cover image

E163 | How Can We Master Our Emotions? (w/ Prof Laith Al Shawaf)

The Thinking Mind Podcast: Psychiatry & Psychotherapy

00:00

Treatability and Context of Anxiety

Laith notes different anxiety types and treatments, including CBT and emotion regulation techniques.

Play episode from 25:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app