#771: Singaporeโs Myopia Problem For Kids & What Parents Can Actually Do
Yah Lah But
Why outdoor light protects eyes
Explanation of bright-light dopamine release, pupil effects, and why being outdoors helps prevent myopia onset.
Childhood myopia is rising at an alarming rate in Singapore. The good news is it is not inevitable. We sit down with Dr Au Eong Kah Guan to unpack why myopia is so common, why it matters to slow it down early and how parents can take practical, science-backed steps to delay its onset and progression. Dr Au Eong also explains why myopia is increasingly seen as a preventable condition, not just a genetic one.
Dr Au Eong is Medical Director and Senior Consultant Ophthalmologist at the International Eye Cataract Retina Centre.
Find out more about how early intervention can protect your childโs long-term eye health โ yahlahbut.short.gy/childhoodmyopia
๐๐๐๐จ ๐๐ฅ๐๐จ๐ค๐๐ ๐๐จ ๐๐ง๐ค๐ช๐๐๐ฉ ๐ฉ๐ค ๐ฎ๐ค๐ช ๐๐ฎ ๐๐๐๐ฟ๐ผ๐๐
๐๐๐๐๐๐ ๐ ๐ช๐ด ๐ข ๐ญ๐ฆ๐ข๐ฅ๐ช๐ฏ๐จ ๐ฆ๐บ๐ฆ๐ธ๐ฆ๐ข๐ณ ๐ฃ๐ณ๐ข๐ฏ๐ฅ ๐ง๐ณ๐ฐ๐ฎ ๐๐ข๐ฑ๐ข๐ฏ, ๐ฐ๐ง๐ง๐ฆ๐ณ๐ช๐ฏ๐จ ๐ง๐ณ๐ฆ๐ฆ ๐ฆ๐บ๐ฆ ๐ค๐ฉ๐ฆ๐ค๐ฌ๐ด, ๐ต๐ณ๐ข๐ฏ๐ด๐ฑ๐ข๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ช๐ค๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ฐ๐ท๐ฆ๐ณ 1,500 ๐ด๐ต๐บ๐ญ๐ช๐ด๐ฉ ๐ง๐ณ๐ข๐ฎ๐ฆ๐ด. ๐๐ท๐ฆ๐ณ๐บ ๐ฑ๐ข๐ช๐ณ ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ฆ๐ด ๐ฉ๐ช๐จ๐ฉ-๐ฒ๐ถ๐ข๐ญ๐ช๐ต๐บ ๐ฎ๐ถ๐ญ๐ต๐ช-๐ค๐ฐ๐ข๐ต๐ฆ๐ฅ ๐ญ๐ฆ๐ฏ๐ด๐ฆ๐ด, ๐ณ๐ฆ๐ข๐ฅ๐บ ๐ช๐ฏ 20 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด, ๐ธ๐ช๐ต๐ฉ ๐ญ๐ช๐ง๐ฆ๐ต๐ช๐ฎ๐ฆ ๐ฎ๐ข๐ช๐ฏ๐ต๐ฆ๐ฏ๐ข๐ฏ๐ค๐ฆ. ๐๐ช๐ด๐ช๐ต ๐บ๐ฐ๐ถ๐ณ ๐ฏ๐ฆ๐ข๐ณ๐ฆ๐ด๐ต ๐๐๐๐๐๐ ๐ ๐ด๐ต๐ฐ๐ณ๐ฆ ๐ต๐ฐ๐ฅ๐ข๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ต๐ฉ๐ฆ ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ค๐ฆ.
๐๐บ๐ฐ๐ฑ๐ช๐ข ๐๐ฐ๐ฏ๐ต๐ณ๐ฐ๐ญ ๐ญ๐ฆ๐ฏ๐ด๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ค๐ญ๐ช๐ฏ๐ช๐ค๐ข๐ญ๐ญ๐บ ๐ฑ๐ณ๐ฐ๐ท๐ฆ๐ฏ ๐ต๐ฐ ๐ฆ๐ง๐ง๐ฆ๐ค๐ต๐ช๐ท๐ฆ๐ญ๐บ ๐ด๐ญ๐ฐ๐ธ ๐ฅ๐ฐ๐ธ๐ฏ ๐ฎ๐บ๐ฐ๐ฑ๐ช๐ข ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ง๐ฐ๐ณ ๐ค๐ฉ๐ช๐ญ๐ฅ๐ณ๐ฆ๐ฏ. ๐๐ฆ๐ข๐ฅ ๐ต๐ฐ yahlahbut.short.gy/OWNDAYS ๐ต๐ฐ ๐ง๐ช๐ฏ๐ฅ ๐ฐ๐ถ๐ต ๐ฎ๐ฐ๐ณ๐ฆ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ต๐ฉ๐ฆ๐ช๐ณ ๐๐บ๐ฐ๐ฑ๐ช๐ข ๐๐ฐ๐ฏ๐ต๐ณ๐ฐ๐ญ ๐๐ฆ๐ฏ๐ด๐ฆ๐ด.
๐ข๐ป๐ฒ ๐ฆ๐ต๐ถ๐ผ๐ธ ๐ง๐ต๐ถ๐ป๐ด
- Terence: The Man Who Invented Christmas
- Haresh: acuppa | Find Home Food Businesses Near You
- Dr Au Eong: SEA Games 2025: A united Team Singapore deliver record fencing medal haul
๐ฆ๐๐ฏ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ ๐๐ผ ๐ผ๐๐ฟ ๐๐ฒ๐ฒ๐ธ๐น๐ ๐ป๐ฒ๐๐๐น๐ฒ๐๐๐ฒ๐ฟ โ "๐ฌ๐ผ๐๐ฟ ๐๐ถ๐๐๐น๐ฒ ๐๐ถ๐โ
Get a roundup of our One Shiok Things & first dibs on our latest launches delivered straight to your inbox!
Subscribe Here
(00:00) Intro
(02:40) Are School Holidays Peak Season for Eye Problems?
(03:30) Why Childhood Myopia Is Rising in Singapore
(05:08) What Myopia Actually Is (And Why Eyeballs Get Longer)
(07:30) Education, Screens & Singaporeโs Myopia Problem
(12:44) Why Myopia Is More Than โJust Wear Glassesโ
(16:50) Can Myopia Be Managed or Slowed in Children?
(18:44) Outdoor Time, Screens & Daily Habits That Matter
(25:09) Evidence-Based Myopia Control Lenses Explained
(30:12) Contact Lenses, Ortho-K & โBraces for the Eyeโ
(40:25) Atropine Eye Drops & Medical Myopia Prevention
(46:16) Why Early Intervention Changes a Childโs Future
(51:06) Is Myopia Singaporeโs Next Quiet Health Crisis?
(01:06:51) One Shiok Thing
(01:11:31) Post-Interview Reflection
๐๐ผ๐บ๐บ๐ฒ๐ป๐ ๐ผ๐ป ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ!
Reddit | Telegram
๐๐ผ๐น๐น๐ผ๐ ๐๐ ๐ผ๐ป ๐ผ๐๐ฟ ๐๐ผ๐ฐ๐ถ๐ฎ๐น๐
๐๐ช๐ค๐ด ๐ข๐ฏ๐ฅ ๐๐ฆ๐ข๐ฅ๐ฑ๐ฉ๐ฐ๐ฏ๐ฆ๐ด ๐ง๐ณ๐ฐ๐ฎ @๐ด๐ฉ๐ถ๐ณ๐ฆ
๐๐ฅ๐ช๐ต๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ฎ๐ช๐น๐ฆ๐ฅ ๐ฃ๐บ ๐๐ณ๐ช๐ด๐ต๐ฆ๐ฏ ๐ ๐ฆ๐ข๐ฌ
The AI-powered Podcast Player
