The Joe Rogan Experience cover image

#1178 - Dr. Rhonda Patrick

The Joe Rogan Experience

00:00

Sauna, heat stress and mental health benefits

Rhonda reviews sauna research on cardiovascular health, depression, mitochondrial benefits, and recommended protocols.

Play episode from 02:27:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app