Protein Intake is Crucial for Your Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
Are You Under Muscle?
Exercise is increasing over the past maybe five years or so, and or consumption seems to be holding steady or going down a little bit. Yet obesity is still increasing. So what do you think the main drivers are up stream leading to this problem of being essentially under muscle? That's a great question. You know, we're now just looking apendicular skeletal mass,. where we're beginning to kind of identify where optimal levels of skeletol mass are.
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