Is Anxiety in All Time High?

We're in a time when anxiety feels like it is at all time high, she says. Why? Well, there may be a lot of theories as to why. Over consideration of what others might be thinking of me can put us under pressure and make us do things that are out of our control. So how can we keep coming back to this moment, in this moment i am safe and doing to this moment what i want to bring, as opposed to what i wants to get? Absolutely. If you're not living this moment and youre constantly worrying about what you're going to get, the moment's gone. Youe just wasted that point t that moment in time. Do o