#140: Re-release - Struggling To Quit Porn? Try Self-Compassion (On the No More Desire Podcast)
He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn
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Frontline Framework: Plan, Awareness, Reasons
Dan presents the frontline framework: have a PATH plan, practice awareness (mental rehearsal), and define compelling reasons.
Play episode from 50:09
Transcript
