The School of Greatness cover image

42 Dr. Guy Winch: The Science Behind Healing Emotional Injury

The School of Greatness

00:00

Awareness Is Not the Problem With Loneliness

Loneliness is a very acute and difficult kind of pain. People know when they're lonely, they know when they can feel it. They really have to realize that their relationship muscles are atrophying because they're not using them enough. And the more lonely we are, the more stressful we find social situations quickly.

Play episode from 27:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app