The Mindset Mentor cover image

How to Rewire Your Brain to Stop Procrastinating

The Mindset Mentor

00:00

How fear forecasting triggers avoidance

Rob details the brain's threat forecasting and why challenging tasks activate survival responses and pull us away.

Play episode from 03:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app