The Habit Coach with Ashdin Doctor cover image

Dr. Madan Kataria shares laughter yoga exercises you can try

The Habit Coach with Ashdin Doctor

00:00

The Third Exercise Is Laugh and Breathe

Laughter toks all about breathing and laughing. Laughing is easy when you fill your lungs with a lot of air. Fake it until you make it, laughter doesn't have to be genuine laughter. Even if naclibi, hassange ap pofideto, miliman, tusklik ama, vex hato poresa, sidaligi, orisco, domaragedegilin ho ho ha ha ho ho haHa! Do this exercise once again for fun.

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